Initially, this post was going to be all about what cute dresses you should take on your cruise, skincare items, and fun things to do. And it will be. However, after spending my first cruise sick pretty much the entire time I decided to add a whole section on how to prevent it. Because while the other first-time cruise tips are great, you won’t care about that cold-shoulder dress when you can’t keep anything down. Right? Right!
But don’t worry, I’ll still be talking about all the other fun tips, too. Oh, and if you’re looking to save money on your cruise, or any other travel, you’ll enjoy this post on saving money traveling abroad. Now let’s get to it.
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First Time Cruise Tips

1.) What to Pack
Let’s talk about clothes first because, let’s be honest, we love vacation clothes!
I don’t know about you but I always end up taking way more clothes than I end up wearing, with the exception of underwear. Always take more than you think you need.
But for the rest of it, I find I end up wearing my favorite swimsuit the whole time, that pretty cover-up every day, and even re-wearing some of my favorite dresses.
Unless you run a fashion blog where you have to show off five different swimsuits I’d highly suggest you pack light. There are many items, like shorts, that you could wear every day and be fine. Plus, I found I pretty much lived in my bathing suit, or a dress for dinner so all the other shorts, tank-tops and extra sweaters sat in my suitcase.
Since bathing suits are small anyway, feel free to pack more than necessary. However, I highly doubt you will need more than three on a week-long cruise. I ended up wearing the same two bikini sets the whole time. (Saltwater cleanses, right?)
I also packed one beach cover-up which I wore the whole time and it was fine, although two would probably be a good idea as well, one for the beach and one for the pool.

Let’s talk about dresses. On cruises, you generally get dressed up for dinners, even “casual” nights. I ended up taking seven dresses and wore a different one each night. Since you have the same waiters I can see why this is worth it. Plus, some of the casual dresses you could re-wear another day as a beach cover-up or a day at port.
The other thing I like about dresses is that it’s a whole outfit in one. No need to match anything or have two items to pack. Dresses all the way.
I also pack several pairs of socks because hotel/cruise ship rooms of any sort always gross me out and I like to wear socks to act as a buffer. I’m sure that’s just me being paranoid but it makes me feel better so, yeah.
Lastly, let’s talk about what shoes you should wear. I packed one pair of dressy shoes, two flip-flops and one pair of sneakers. In retrospect, I would have left the sneakers at home and only taken one pair of flip-flops. However, if you’re one of those people that must use the gym while on vacation then I’m sure you will want to wear your sneakers. I’m always more optimistic about working out than I actually follow-through on.
In summary, here is a packing list for your clothes:
- 7 dresses
- 1 pair of flip-flops
- A pair of dress shoes. I love pretty wedges because they seem to go with everything.
- One pair of sneakers
- 1 or two beach cover-ups
- 1 pair of shorts
- 2 tank tops
- 1 t-shirt
- 2 sweaters for dinner
- 1 sweatshirt for chilly nights (like watching a movie on the deck)
- Several pairs of socks
- 2 bras – one regular and 1 strapless
- loads of underwear!
- A beach hat
- Sunglasses

What to Pack: Everything else
Now let’s talk about the rest of what else you should pack.
2.) Technology
Besides clothes I took my laptop to try to keep up with my blog (major fail. Didn’t happen because, well, seasick and second because my social media plan didn’t work that well), phone charger, camera (also major fail. It’s so heavy I didn’t want to take it anywhere.)
However, if you’re blogging about a trip you will want it on hand for those pictures after. But if you just need some nice photos for your Facebook page, I’d suggest leaving it at home.

Out of all these, I’d suggest the phone charger and possibly an extension cord as there is usually only one outlet in your room.
Another option is to download some podcasts before your trip to listen to as there is lots of downtime on the ship.
This is not technology, actually the opposite, but take one or two good books. I made it through the whole Poldark book on the trip and could have probably gotten through another one. It’s a great time to tackle those books you’ve been wanting to read!
Here’s what you should pack:
- Phone
- Phone Charger
- Extra extension chord
3.) Beauty Products
A cruise ship has even fewer essentials than a hotel room so you are going to want to make sure you pack them. Of course, the stores have anything for sale if you forget, but you’ll save money by taking your own. They usually provide a bar of soap, and shampoo/conditioner combo along with body wash in dispensers in your shower.
If your hair care is important to you, take your own shampoo and conditioner. I’d suggest travel sizes if possible. You also need a toothbrush, toothpaste, and contact solution to cover your basics.
One of my favorite skincare companies right now is FRÉ. It’s specifically made for women who workout but also sweat. And you don’t sweat more than on a cruise or at the beach! It’s made with natural Argania Active Complex©, a revolutionary formula made of organic Argan oil and leaf extract. FRÉ is a comprehensive skincare treatment that specializes in combatting sweat-induced skin damage: breakouts, acne, dehydration, and sun damage.
I love it because it smells good, feels good, and is made with natural ingredients. Use my code SARAHALT for at least a 25% discount today.
4.) Sun Protection
SPF-don’t forget it. My favorite kinds are Coola because it doesn’t contain chemicals and Tarte for my face. Yes, they are more expensive than the CVS brand, but in my case (the other kinds make me break out and trying to avoid hormone-disrupting products) it is worth it.
Also, make sure to take aloe vera gel. You will be so thankful if you get burned. plus, it helps you maintain your tan longer. Just check the ingredients to make sure aloe is the first one.
And are you ready for one of my best tips yet? READY??
Buy a salt deodorant stick. They have them on Amazon and in natural stores. Guys, you just rub the stick over any place you are prone to sweating and it absorbs it. Pinky swear. Best kept secret.
- Tarte
- Coola
- Aloe Vera Gel
- salt deodorant stick (not just for your armpits!)
But let’s talk about skincare.
Traveling alone can wreak havoc on your skin, let alone being in the hot sun. I’d highly suggest you take not only your favorite skincare with you but some extras to help you stay extra moisturized.
Take your favorite face wash. Trust me, your skin will not be happy if you use the bar soap they provide. And don’t forget your favorite moisturizer as well. If possible, you may always want to take a mask. I love sheet masks because they travel so well. There is even an aloe vera one from Tony Moly.
Right now I am loving FRÉ, made specifically for women who workout or are out in the sun! With its breakthrough natural Argania Active Complex©, a revolutionary formula made of organic Argan oil and leaf extract, FRÉ is a comprehensive skincare treatment that specializes in combatting sweat-induced skin damage: breakouts, acne, dehydration and sun damage.
I just love it because it’s natural, smells good, and feels great. Use SARAHALT for a special discount today!
Here is the skincare list I’d suggest:
- Travel Size Shampoo & Conditioner
- Favorite Face Wash
- Toner
- Moisturizer
- Sheet Mask
- SPF
- Aloe Vera Gel
- Razors
- Contact Solution
All right, now we can turn our attention to…
First Time Cruise Tips: What To Do
Cruise ships are full of activities. The Carnival Pride, which I was on, had three pools, two water slides, a library, game room, arcade room, basketball courts, mini-golf, running track, decks for lounging, and about a million bars (which aren’t my thing, but there you have it.)
There are also shows all day long, from comedy shows to musicals to activities for people of all ages.
With all this going on you won’t be bored if you choose not to be. For me personally, I’m more of a sit by myself type of person and read a book, which there are plenty of places to do that as well.
But let’s talk about excursions.
Excursions are activities you pay extra for like snorkeling, riding horses through the ocean, zip lining, FlowRider surfing, etc.

As I mentioned, I got very seasick and did not sign up for any. But from what I could tell from watching others, and talking to people that have gone on the same cruise, if you choose an excursion you will most likely miss out on the beach that day.
Which is some cases is fine. I’d just recommend that you don’t stuff your trip with excursions and instead plan for at least one relaxing port day.
This is where you have to do your research. If I went on that same cruise again I’d do the excursion at Freeport, Bahamas, because there wasn’t that much going on at port except locals trying to sell t-shirts.
The other two islands we went on (Grand Turk and Half Moon Cay) were stunning and ones that you definitely want to take full advantage of the beach.

All you have to do is read reviews before you go and there are plenty of people willing to share their experiences on which ports you don’t want to miss, and which ones you might want to plan an excursion.
Lastly, let’s talk about preventing seasickness.
First Time Cruise Tips: Preventing Sea Sickness
I could probably write a whole post on this. Guys, I was sick for the whole seven days. I even knew I was prone to seasickness so packed everything imaginable beforehand: Dramamine, ginger, sea bands.
Quickly, let’s talk about what causes seasickness. It’s when your eyes and your inner ears send your brain different signals. For instance, on a boat your ears are telling your brain you’re moving, but your eyes – say if you’re inside a ship, say you’re not moving. Once the brain gets these confusing signals it causes motion sickness. Fun!
Sadly, nothing helped me. I even got a special prescription from the nurse on the ship. I guess I am just a rare case.
The good news is, I really do think I am rare and with these tips, you should be able to prevent getting sick, too.
And here is a picture of me trying to look happy drinking my coconut but feeling pretty bad. I even look sad.

First, let’s talk about prescription/drugs:
1. Get prescription patches from your doctor.
In full disclosure, I did NOT get these before the trip but had major regrets. Everyone I talked to said they are life-savers. While you do need a prescription, most people said the doctor won’t make you come in though and will just fill it for you. Get them!!
2. Take your own stash of OTC drugs.
For those who are only slightly prone to motion sickness, Dramamine may be all you need. Also, check with your doctor about getting a prescription for promethazine. It is stronger than Dramamine and said to be used by Astronauts! But guys, even this didn’t do much for me. I told you, I was a rare case. Don’t forget to pick up some Sea Bands too. They helped me a lot when I was pregnant too. Coincidentally, I was actually six months pregnant on this cruise too. Hmm.
Natural Remedies for Seasickness
There are loads of natural remedies for seasickness, some I learned before and some I learned from the crew. There are many reasons to choose natural remedies including pregnancy, OR as an add on to the drugs you’re taking to double protect you against seasickness.
Here they are:
- Ginger
- Ginger Ale
- Green apples
- Natural Dramamine (basically ginger)
- Saltine Crackers
- Sea-Bands – an acupuncture type of wristbands (no pain I promise.)
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First Time Cruise Tips: What to Pack, What To Do and How to Prevent SeaSickness

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So much good advice! So sorry you felt miserable on your cruise, that’s no fun at all! I’ve never been prone to motion sickness on a normal basis, but I do think I’d be a bit nervous about experiencing that when on a cruise…I guess you just never know beforehand how it will affect you! On the natural remedies for nausea, I had no idea green apples were considered helpful in reducing nausea but I guess it makes a bit more sense now that I’ve eaten 1-2 green apples a day ever since becoming pregnant…
Ooh and is it working for your morning sickness??
I´d love to take a cruise sometime in the future. But I guess I´d end up with more clothes packing ;)
Summer is over, but there’s no better time for a refreshing and relaxing cruise. This will be our perfect getaway from the daily grind.
I could imagine the kids enjoy surfing, zip lining, and swimming while we savor the crisp blue skies and warm sea mists plus the wine coolers. What a life!
I wish I would have thought about the possibility of sea sickness on our cruise in June. We went on a cruise for our honeymoon 8 years ago and I didn’t get sick at all, but this time we went through a pretty severe storm and I was sick as a dog…so sad
Oh I’m so sorry Jordan! I totally feel your pain!
This is great advice! Even for somebody like me who has been on several cruises. I’m sorry to hear that Dramamine and sea bands don’t work for you. I rely on those two, at least for the first few days.
Jenna – glad they work for you though!!
Great tips. I so needed this! I haven’t been a cruise in over 10 years and just booked a Disney cruise for my family and need all the tips I can get.
Awesome info! I have been wanting to plan a cruise trip and this is super helpful.
Having been on a few cruises, you have great tips! I always felt the worst in the morning, but eating helped the nausea.
Eating is a huge tip!
I really enjoyed reading this. So many great tips. I haven’t been on a proper cruise but will be sure to use these tips when I go. I have a sneaky feeling that I may have a rare case of seasickness, too (Been known to get car sick so sea sickness may be the next level)
Oh no! I’m so sorry to hear the sea sickness hit you so badly :(
Thanks for these great packing tips, though! I love your comment: Several pairs of socks if you’re OCD. HA – that’s totally me. I feel like I bring 2x the amount of both socks and underwear any time I travel :) Better to have too much, right!?
Exactly!! can’t have enough of the essentials
Great packing list!! I wish I’d known how badly I’d get seasick before I went on my first cruise a couple of years ago. I did not anticipate it at all.
Ugh- me either> Sorry you went through that!
These are such great tips. I went on a cruise many years ago, and I definitely over packed. Your list is fantastic – I’ll have to remember to stick to that the next one I go on! :)
I remember my 1st cruise…I overpacked so badly! Hahaha But, it was so much fun. These are great tips!
This is so great! I wish that I had this info before I went on my first cruise! Well done!
Nooo, that’s terrible that you were sick like that. That’s excellent advice to take natural remedies for sea sickness with you just in case. I haven’t ever been on a cruise, but HAVE been seasick, so anything that can help prevent it is worth a try.
Thanks for the good tips on what to pack! Now I know to go ahead and pack the dresses. :)
I have never been on a cruise. I think I would really enjoy it. I am going to pin this Pinterest for future reference. Thanks:-)
Thanks Kathiey!
Girl, that doesn’t sound fun at all! I’m sorry you were sick the whole time! But these are great tips and I think could help a lot of people!
Yes! My hope is that I can prevent someone else from getting sea sick :)
You’ve got some great tips and I love your packing list ideas! I would love to go on a cruise but I have terrible motion sickness. Maybe one day… :)
Honestly, it might not be the best choice. I’m not sure I can make it on one again! haha
Great tips! My family loves cruises. I always feel like I overpack, but I have to admit that I love having all of the options. And since you don’t have to abide by airline standards (if you drive), it’s a lot easier to get carried away!
Tori
http://www.mooretori.com
THat’s true!! You can take as much as you want.
Going on a cruise is on my bucket list! I am so glad I came across this because I wouldn’t have thought that cruise ships have less toiletries provided…sounds like a simple thing but missing those certain toiletries can send a trip for a spin!
Laura – yes! Take your toiletries with you!
Such an informative post! I have never been on a cruise! I hope to go next year!!
I’m sorry you dealt with seasickness throughout your entire trip! That’s not fun. These are all great tips for taking a cruise, though! I’ll try to get those seasickness patches if I ever go on one.
major life saver!
These are such great tips! Cruises are so much fun but there is so much planning that goes into them that you’re bound to forget some things, haha!
Oh for sure! Although, I do think there is less planning than flying somewhere, and needing a hotel and rental car.
Such great tips! The last time I was on a cruise was when I was a kid! I hope to go on another one soon though!
Lauren
http://www.basicbabelauren.com
So very helpful and such great advise! What a resource you have here:)
Cruise ships are one of my favorite ways to travel! I use to go all the time but it’s been about two years now. It’s so fun for kids!
I have never been on a cruise, so I am not sure if I get seasick. I have been on small boats, and never had a problem, so hopefully I would be okay. I would love to go on a cruise someday!
I’ve been on small boats and been fine too so always safe to take some extra meds :)
I’ve never been on a cruise, but we’ve definitely considered it. This is so helpful! Thank you :)
Cruises are my favorite vacations! You don’t have to worry about anything…just show up. :) These tips are great…especially how you broke the packing list down by category!
That’s so – very little to worry about. Get on and enjoy!
I am dying to go on my first cruise! I was supposed to go to Mexico last spring on a cruise of course, but life got in the way. Keeping all of these tips in mind. I’m hoping it happens soon :)
I used to be really seasick when I was a kid. It was a pain.. Thanks for these tips!